If you wonder how to find your meaning in life, authenticity in living, or seek therapeutic healing to your struggle with depression, anxiety, anger, or lack of confidence and self-esteem, I am more than honoured to be your therapist in your recovery journey. I believe each individual has their own potential, capacity, resiliency, and vitality to grow and find their authentic balance, their unique and inimitable voice in life! The real voyage begins from inside-the client’s inner compass!

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Replete with a combination of theories and skills, my practice is well informed with the theories and modalities of attachment, trauma, CBT, existential/logotherapy, and narrative, while simultaneously incorporating techniques and skills associated with psychoanalysis, Gestalt, Adlerian psychotherapy, trauma -informed CBT, and DBT. In our one on one sessions, you are the kernel of attention. My general approach to therapy is humanistic, emotion-focused, client- centered, strength-based, social justice oriented, and culturally sensitive. Let’s begin your journey to a new beginning!